我從 𝐺𝑒𝑡 𝑊𝑒𝑙𝑙 𝑆𝑜𝑜𝑛 看 5 個心理健康概念❣︎  

真的好期待Swt tour movie ♥︎ 𝐸𝑥𝑐𝑢𝑠𝑒 𝑀𝑒 𝐼 𝐿𝑜𝑣𝑒 𝑌𝑜𝑢 Sweetener這張專輯真的滿滿正能量😁每一次難過挫折時，聽完都會被鼓舞，其中我覺得很有意義，我也很愛的一首歌就是𝐺𝑒𝑡 𝑊𝑒𝑙𝑙 𝑆𝑜𝑜𝑛，因為Manchester恐攻事件導致Ari內心的小孩一次承受太多，讓她和不幸遇害的人都崩潰難過，她寫了這一首歌送給自己和大家😌 我真的要強調：這首歌歌詞真的很棒，充滿了同理心和陪伴的力量，還有對心理健康的重視❤️很多人遇到壓力或挫折，身邊的人會說：「趕快振作起來！」、「加油呀」、「你怎麼還沒好？」⋯他們不知道這些話就像刀，一劃一劃讓心靈的傷口越來越深，這邊我想分享Ariana在Get Well Soon中傳達的5個心理健康概念（包含我的自我詮釋）： ✔︎ You can feel it,feel it 你可以允許自己去感受每個情緒，感受悲傷、感受痛苦，唯有去感受，你才能去療癒自己 ✔︎ you gotta take care of your body 我們身體就像警報器，當心理壓力超過負荷，我們身體就會出現警訊提醒你要停下來囉～無論警報器有沒有響，都要記得隨時關注自己的身體狀況呦! ✔︎ We talking about it. So deal with it, don't try to get by it Ain't no time to deny it So we had to sit down and just write it 當心靈出現狀況，記得是可以談論的喔！我們無法永久逃避，我們總有一天必須鼓起勇氣面對它，不能一直否認，我們可以停下來，將它寫下來，這是一個很棒的紓壓和整理思緒和情緒方式😌 很多人都覺得談論心理疾病相關事情是不是不好，但其實不要怕，越多人談論就會越多人重視，你會發現你不是孤單一人，你會發現說出來，真的好很多～ ✔︎ I'll be right there just to hug you, I'll be there 很多人問：「我的朋友好像過得很不好欸，我可以怎麼做？」其實，你只需要陪在他身邊就夠了，他難過的時候抱抱他，讓他知道在低潮時他不是孤單一人，這樣就有很大的力量囉❤️ ✔︎ Where are you? Are you home? Call me right on the phone 每個人都可以擁有一個身心資源表，除了寫下你的五感（視聽嗅味觸）資源，能讓你在壓力過大時舒緩一點，例如：音樂、絨毛玩偶、玫瑰茶⋯也記得建立人際資源喔！這樣當你崩潰需要求助的時候，就能有一些信任的朋友們或機構的電話📞 #arianagrande #ariana #sweetener #getwellsoon #excusemeiloveyou #西洋音樂 #mentalhealth #心理健康 #music #pop 

她的私生活……沙發之吻成德美視角

舊文整理… 她拿著丙酮(乙酮whatever is ...I don't care😂) 用棉花沾著，小心翼翼的擦著他那藝術家的手，不小心沾上的白油漆。 她的臉微微發熱、身體微微發燙，此刻她只慶幸在身邊的他看不見她的所有表情，兩個人的呼吸似乎愈來愈靠近……空氣中開始彌漫著奇妙的氛圍，圍著她也圍著他。 終於，她把他沾上油漆的最後一部份給擦乾凈了，有點惋惜的跟他說：「好了，館長nim」 她不明白一個男人就算被蒙了眼睛，怎還能如此性感(我們也不明白😂😂😂) 耳邊又響起他的聲音，他說著：「我覺得這有點不太公平，上次妳來我家把我家全看光了，我也看看妳家才行。」 說完…雙手就要去解開綁在他眼上的頭巾。 她一看有些慌了，馬上撲上去捉住他的雙手阻止他說：「不行」 時間彷佛靜止般的暫停著…… 她聽見兩人的心跳聲，在房間裏迴嚮著，她看著眼前這個被蒙了眼的男人，外表高冷、英俊、貌似冷淡，內心卻又如太陽般火熱。 突然不知哪來的勇氣，她將手緩緩的貼上了他如大理石雕像般的臉頰，心裏也有股聲音對她說： 「我很不錯的，勇敢一點、果決一點、這是妳喜歡的男人，我選擇你、賜給你聖恩」 她能聽到他厚重的呼吸聲、胸膛上下的起伏著，自己的心跳聲更像搖滾樂隊被瘋狂打擊的鼓，瘋狂而不在乎的跳著。 她知道臉上染了紅暈，她臉紅了。她把他更拉近了自己一點，呼吸著他的呼吸。 終於她的唇貼上了他的，就像她想的一樣，溫暖極了，完全不像他看似冷淡地外表，而是像他溫暖的心一樣溫暖著她。 在一個吻之後，他的手捉到空檔，把那礙事的頭巾給解下來，眼中掩不住的欲望和激情說著：「妳想擁有我嗎？」 她微微羞澀的點了點頭，他轉守為攻的反捉著她的手，將她壓進了沙發上。 #她的私生活 #金材昱 #舊文整理

我的私心歌單分享 18 ｜  aespa 에스파 《 Rich Man 》「 I am a rich man 」

這首歌帶來了滿滿的自信與力量感。從歌詞到旋律，整首歌像是一場宣言：真正的富足，不在金錢，而是來自自我認可與掌握人生的態度。 對自己說：「 I’M AM A RICH MAN. 」 ▼ aespa 에스파《 Rich Man 》  每次聽副歌就超有感，「 I am a rich man (I’ma carry myself）」這句反覆的自我肯定，不只是口號，而是一種態度的展現，告訴我們：自己就是最大的後援與支持者。 這種態度真的很重要！不管別人怎麼評價你，你都能靠自己站得直、閃得亮。聽這首歌的時候，忍不住幻想自己也能像歌裡一樣：自信滿滿、散發光芒，成為生活中的「富足女孩」。✨ 🎶 aespa 에스파《 Rich Man 》歌詞 作詞/作曲：Ryan Sewon Jhun / Cody Tarpley / Ben Samana / Rachel Kanner / . Le'mon My mom said to me, "Find someone who can give you everything"And I said, "Mom, I already have everything"I am a rich man, I am a rich man I am a rich man (I'ma carry myself)I am a rich man (I'ma carry myself)I am a rich manI'm my own biggest fan, and I'm high in demandI am a rich man Don't care about what they say날 밀어 넣고, 멋대로 굴 때내 것을 탐내, see, my name isWhere my name is (I am a rich man) That's me, 나는 reckless (yeah)굳은 멘탈, 그것쯤 웃네 (what?)내가 날 이끌어 가, 보여, 다음 sign별거 아냐, exit is my next step 딴생각 말고, self-belief, 'cause 그게 훨씬 재미있지Ooh-whoa, huh (I am a rich man)So I am standin' where you're lookin'맞춘 듯한 my perfect fit, baby (hey, hey) I am a rich man (I'ma carry myself)I am a rich man (I'ma carry myself)I am a rich manI'm that one, 난 나로 가득해, by myself I am a rich man (I'ma carry myself)I am a rich man (I'ma carry myself)I am a rich manI'm my own biggest fan, and I'm high in demandI am a rich man (rich man) La-la, la-la, la (ah), I am what I amLa-la, la-la, la (ah), I am a rich manLa-la, la-la, la (ah), I am what I amLa-la, la-la, la (ah), I am a rich man Don't care about what they say날 밀어내고, 함부로 굴 때오히려 okay, see, my name isWhere my name is (I am a rich man) Don't need the money, yeah, I see itIn my closet, my ideas내 말버릇, 내 걸음, 내 이름You know, when I'm serving them looks, I'ma feed 'em 딴생각 말고, self-belief, 'cause 그게 좀 더 재밌잖아Ooh-whoa, huh (I am a rich man)So I am standin' where you're lookin'맞춘 듯한 my perfect fit, baby I am a rich man (I'ma carry myself)I am a rich man (I'ma carry myself)I am a rich manI'm that one, 난 나로 가득해, by myself I am a rich man (I'ma carry myself)I am a rich man (I'ma carry myself)I am a rich manI'm my own biggest fan, and I'm high in demand (say hoo)I am a rich man 24, 모두가 same shadeYou already know what the tag sayMake it better on my own, my tagI won't double back, 흉내 안 내 If you blame it, cameoI carry the load, run the showI'm like a diamond ring, already got my thingCannot put a price on it, this is the real deal, yeah I am a rich man (I'ma carry myself)I am a rich man (I'ma carry myself)I am a rich manI'm that one, 난 나로 가득해, by myself (say what) I am a rich man (hoo, I'ma carry myself)I am a rich man (I'ma carry myself)I am a rich manI'm my own biggest fan, and I'm high in demand (hoo)I am a rich man (rich man) La-la, la-la, la (ah), I am what I amLa-la, la-la, la (so good, so good, so good, ah) I am a rich manLa-la, la-la, la (ah), I am what I amLa-la, la-la, la (ah), I am a rich man #aespa #에스파 #RichMan #我的私心歌單分享#歌曲推薦#歌曲分享#部落格DJ#歌單分享

2025年末愛歌推薦！你今年有跟我一樣的愛歌嗎？(II)

 Hi there，繼上篇分享了我今年的愛歌，今天來繼續分享另外五首！將所有歌曲挑出來之後，還真的在今年都已經寫過文章分享了，雖然沒有蹦出尚未分享過的音樂，不過就當作一起來複習一下今年的好歌吧！ 👉 推薦閱讀：2025年末愛歌推薦！你今年有跟我一樣的愛歌嗎？(I) 〈Young & Dumb〉 Avril Lavigne ft. Simple Plan 雖然沒有發行新專輯，但 Avril 因應今年的巡演而釋出了宣傳單曲〈Young & Dumb〉，並且和 Simple Plan 一起合唱的這個情景，絕對是今年最懷舊的大事之一，把2000年代初期的那份叛逆和自由感都帶回來了，即便現在饒舌和流行音樂當道，不過流行龐克是直接唱進大家心裡啊！有種不為流量和當下話題而做、而是為了找回青春自我的感覺，尤其當標誌性的 Avril 現在看起來、聽起來都仍然沒有太大變化的時候，聲音中的那股傲氣及酷勁都仍在蠢蠢欲動，就彷彿當初的年少輕狂都還在大家心中潛伏、滋長的感覺！ 👉 推薦閱讀：千禧年龐克情懷回歸！Avril Lavigne 聯手 Simple Plan 的最新單曲〈Young & Dumb〉！ 〈WHERE IS MY HUSBAND!〉 RAYE 今年度在英國最強勢的單曲應該就是這首了吧，儘管是在下半年才發行，不過這首 RAYE 的這首〈WHERE IS MY HUSBAND!〉不管是在哪個平台都非常強力的散播，一開始發行或許關注的只是粉絲而已，不過當這首歌開始綻放光芒的時候就有種擋不住的感覺，從旋律、歌詞到歌聲都非常優秀，甚至 RAYE 很勤勞的跑遍各大現場演出也是為人津津樂道的，因為每場的現場表現真的太棒了，不時出現的隨機發揮不但非常融入歌曲本身，也將這首歌的生命力都釋放出來的感覺，如果是已經聽過錄音室版本很多次的朋友，不妨去找找他近期的現場表演來聽聽，是絕對不會讓人失望的驚奇表現啊！ 👉 推薦閱讀：超過癮的〈WHERE IS MY HUSBAND!〉！RAYE 唱得讓人忍不住搖擺起來！ 〈me, myself and i〉 Henry Moodie 之前說過我期待發專輯很久的 Henry，今年總算達成正式成為發片歌手的里程碑，即便專輯中歌曲都是來自他的內心，不過這首〈me, myself and i〉真的最打中我！對於自己內心我們往往看不透、或不願意看透，而 Henry 以年僅二十出頭的年紀就勇於正視自己內心的脆弱及渴望，並且運用了他富有質感的嗓音詮釋出來，這樣的前因後果搭配起來，很難讓人在聽歌時不往自己身上聯想、對比，這樣能夠滲入人心的作品直到現在還是我每天都得找來聽的好歌啊！ 👉 推薦閱讀：英倫鮮肉 Henry Moodie 的首張專輯終於發行！超好聽的《mood swings》絕不能錯過！ 〈In Your Feelings〉 Mariah Carey 已經吃了好幾年聖誕紅利的 Mariah 今年強勢回歸，雖說在流量及商業成績當然不如當年的自己以及目前勢頭正盛的新生代，不過專輯、歌曲的品質他真的從來沒輸過！在專輯發行後，這首〈In My Feelings〉直接讓我把前幾首主打單曲都拋諸腦後了！在音樂中可以聽到熟悉的那個 Mariah，成熟、自如又同時能夠展現出音樂技巧及內涵，即使近年他的嗓音狀況很明顯地退化不少，但同樣很清楚地可以聽到他的厲害之處就是可以將不同的聲音條件都找到適合的發揮點，像這首〈In Your Feelings〉就是在專輯中揪住我的一首，很推薦大家一定要聽看看！ 👉 推薦閱讀：奪下第19張告示牌 TOP 10 專輯！ Mariah Carey 的《Here For It All》終於發行！ 〈Still Don't Care〉 Meghan Trainor 一直以來被評論音樂風格太單一、也常被針對身材指指點點的 Meghan，這次就衝著這樣的情況做出了回應，必須說這種以「自己根本不在乎」的態度回擊看起來率性又帥氣，但實際上是需要很強大的內心、自我，才有辦法做到這樣的程度。而在情緒、歌曲意涵之外， Meghan 也同樣在曲風上做出了不同變化，儘管乍聽起來的泡泡糖流行樂基底依舊搶眼，不過其中的細節真的很有趣又值得細品，在這樣一種看似娛樂性質很高的歌曲中把玩細節，不得不讚嘆 Meghan 和他的製作團隊啊。 👉 推薦閱讀：回應那些無謂的攻擊！講得再多 Meghan Trainor 就只是〈Still Don't Care〉！ / 今晚就要結束2025年的最後一天、邁向全新的2026年，不管大家有沒有要出門跨年或是進行其他活動，也別忘了今年的好歌可以一起陪伴大家度過美好時光，同時也可以期待一下明年的樂壇，已經有不少已宣布或仍在預熱、造勢的歌手在蠢蠢欲動了，因此明年應該也會是很精彩的一年！祝大家新年快樂！ 追蹤我的 Instagram：written_by_boy 追蹤我的 Facebook：睿忒 Writer 追蹤我的 Spotify 歌單：Writer's Monthly Picks 👉 本月推薦好物：SONY WF-C710N 真無線降噪耳機

我的私心歌單分享 9 ｜ IVE 아이브《 ATTITUDE 》「 不用討好世界，做自己才是最漂亮的樣子 」

我的私心歌單分享 7 ｜ ALLDAY PROJECT《 ONE MORE TIME 》「 強烈 」

第一次聽這首歌的時候，就被它的氣場抓住了。不是那種張揚、外放的強，而是一種很清楚自己是誰的穩定感。《ATTITUDE》給我的感覺是，不用解釋太多，也不需要被所有人喜歡，只要做好自己就好！我很喜歡它傳遞的那種自信，不是用力過猛的自我證明，而是一種「我知道我是誰」的態度。 如果你最近也在學著，不再每件事都先懷疑自己、不再為了迎合他人而委屈自已，那這首歌我想推薦給你，請多愛自己。 ▼ IVE 아이브《 ATTITUDE 》  真的很喜歡 IVE 的歌曲風格，她們的音樂總是在傳達自信、愛自己的態度，聽著聽著就會被感染到，整個人都跟著有底氣起來，超讚！ 這種自信不是用力誇張的宣告，而是自然流露出的力量感，讓人不知不覺想跟著抬頭挺胸、做自己。 另外一定要提一下，REI 那段被大家稱作「暴走天竺鼠」的舞，真的太可愛了啦！動作誇張又俏皮，表情超到位，看一次就會忍不住重播，完全是那種會默默被圈粉的瞬間。 如果你還沒看過打歌舞台，我真的超推薦去看，不只聽歌，更能感受到她們的魅力和舞台氣場，會讓你對 IVE 的喜愛瞬間爆表！ - 🎶 IVE 아이브《 ATTITUDE 》歌詞 作詞/作曲：Suzanne Vega / Ryan Sewon Jhun / Lotte Moerkved / Seo Ji-eum / Roland Spreckley / Nietzsche / James Daniel Lewis / Jang Won Young / Olga Sundin Da-ra, da-da-da-ra, da-da-da-ra, da-da-da-raDa-da-da-ra, da-da-da-ra, da-da-da-ra, da-da-da-ra, da-da 내 감정선은 어딘가 좀 다르게 흘러 (oh)남들과는 다른 곳에 포커스를 걸어Dress up to impress, but I'm impressing everyone원하거나 말거나, 결국 날 찾을 걸 Cause I freeze you with my mind (ooh, ooh)Then I set you right on fire (ooh, ooh)네가 날 싫어해도 (ooh, ooh)내가 널 좋아할 수도 있어, you'll fall in love by the end of the song I'm that, I'm that girl, I'm that, what? I'm that attitude내가 정할게 나의 무드, I'm that attitude이리저리 부딪혀도, 행운은 늘 내 편인 걸I'm that, I'm that girl, I'm that, ooh, I'm that attitude Da-da-da-ra, da-da-da-ra, da-da-da-ra, da-da-da-raDa-da-da-ra, da-da-da-ra, da-da-da-ra, da-da-da-raDa-da-da-ra, da-da-da-ra, da-da-da-ra, da-da-da-ra, da-da 그 누가 아무리 뭐라 해도, 솔직히 내가 난 맘에 들어 비바람 쳐도, don't care 'bout it, 헝클어진 머리 so pretty짜증 대신에, I'm just laughing, 해봐 어디, I'm so lucky방금 올린 picture, click, click (down), 머리부터 발끝까지 (like)I don't need, 너의 동의는 (가, 가, 가-가-가) 작은 시련이란 건 (ooh, ooh, oh, ooh-whoa)나에게는 friends of mine (ooh, ooh, oh, mine, mine, mine)그냥 귀여울 뿐야 (ooh, ooh)운명이 장난을 걸어오면, 놀아 줘야지 뭐 어쩌겠어? I'm that, I'm that girl, I'm that, what? I'm that attitude내가 정할게 나의 무드, I'm that attitude움츠리면 뭐할 건데, 행운은 늘 내 편인 걸I'm that, I'm that girl, I'm that, ooh, I'm that attitude Da-da-da-ra, da-da-da-ra, da-da-da-ra, da-da-da-raDa-da-da-ra, da-da-da-ra, da-da-da-ra, da-da-da-raDa-da-da-ra, da-da-da-ra, da-da-da-ra, da-da-da-raDa-da-da-ra, da-da-da-ra, da-da-da-ra, da-da-da-ra Who is that girl? She's so hot, hot, hot, hot가까이 와, take a shot, shot, shot, shotWe look so good, we're so hot (hot), hot (hot), hot (hot), hot (hot)Da-ra, da-da-da-ra, da-da (oh) I'm that, I'm that girl, I'm that, what? I'm that attitude내가 정할게 나의 무드, I'm that attitude움츠리면 뭐할 건데, 행운은 늘 내 편인 걸 (whoa)I'm that, I'm that girl, I'm that, ooh, I'm that attitude Da-da-da-ra, da-da-da-ra, da-da-da-ra, da-da-da-ra (oh, I'm that, I'm that girl)Da-da-da-ra, da-da-da-ra, da-da-da-ra, da-da-da-ra (yeah, yeah, yeah, yeah)Da-da-da-ra, da-da-da-ra, da-da-da-ra, da-da-da-ra, da-da그 누가 아무리 뭐라 해도, 솔직히 내가 난 맘에 들어 #IVE #아이브 #ATTITUDE #我的私心歌單分享#歌曲推薦#歌曲分享#部落格DJ#歌單分享 

香港生孩子的過程

好久沒發文了。九月10號那天我生下了女兒，之後就是一直忙碌不停。第一次當媽，有很多東西還在學習和適應。在這邊，想跟大家分享一下生的過程。 也讓大家再次體會台灣健保的美好😭 ※以下內容有部分可能會讓讀者感到不適，還請小心閱讀※ 很多人都說，生產過程像是跑馬拉松，是耐久賽。但我體驗到，生產過程也可以像是跑百米一樣快。 9月7號下午，我開始入院準備催生。我選的醫院是廣華醫院，這後來變成我和老公非常後悔的決定。其他家醫院我不清楚，但是這家醫院是不讓人選擇病房人數的，而且家屬也不能長時間陪著。每天只有兩個時段，總共三小時的探訪時間。這樣的限制，讓我在生完孩子後體會到什麼叫做，累到快死。 預產期9月7的我，到10號早上的時候，我都還沒落紅、穿水。所以，原本想說應該又是要等了。殊不知，醫生檢查完子宮頸，手拔出來就是一片鮮紅。姑娘(香港對護理師的稱呼)在一旁開心的喊著：「夠分啦～！」，就要拉開布簾去看待產有無位置。還好醫生及時阻止，不然我對面的幾個媽媽就要把我看光了。 因為，當初就想要把這次體驗好好記錄下來，所以一直都有留意時間。 08：48—我跟著姑娘走去待產房、安頓好行囊、上個小便 我的床旁邊就有一個時鐘，但是以下時間為大約： 09：10—我躺妥，姑娘幫我接上儀器，觀察寶寶心跳，還有讓我記錄寶寶踢動。 09：40—醫生幫我破水。在這之後，陣痛就開始加強，但我還是想著深呼吸還有催眠療法。姑娘幫我把床調整成坐姿，說可以加快速度。這時候我還看著對面的媽媽，她身旁的儀器顯示著陣痛的強烈度，隨隨便便就破百，反觀我的，數字最高的時候就是到114，而且只有一次。 一切到目前為止，進行的都算順利，但我可以感覺到我的陣痛都在下腹部。上半部的話是左邊很明顯地硬成一塊，好像有顆石頭在那邊。 姑娘再次跟我說，這是熱身，要等整個腹部硬化才是真的。這個時候，大約 10：15～10：20，我的狀態也都不錯。 接著，0～100的變化實在來得太快，把我嚇壞了。 到了10：50左右，突然一陣疼痛，痛到我忍不住嘶吼，全身僵住，而且馬上覺得非常非常的冷，回頭看了檢測機，我的強烈指數卻沒破百。姑娘們聽到我的吼叫，跑過來看，因為儀器的數據和我的反應不吻合，她們以為我只是怕痛。當下真的很想嗆她們，「老娘身上那麼多紋身，怕痛個鬼啦！」她們問我疼痛點在哪裡，我告訴他們在骨盆和下腹部，兩位姑娘不斷的重複，要深呼吸，不要用力，深呼吸，這只是熱身。 不知道是否因為我的身高(173cm)，所以她們估錯擺放偵測機的位置，但那時候我就已經覺得女兒要出來了。臨盆前的痛，無論是感受還是程度，和前面的陣痛都不一樣，有生過的人一定清楚。先前的疼痛確實是要把身體擴張，但那時的疼痛像是海浪，慢慢地爬高在漸漸地退下。後來比較像在坐不會下降的大怒神，只是不斷攀升，像是要衝破一道無形的天花板。 一陣還沒完全退去，下一波馬上又湧上。那是一股無法忤逆的力量，像是有一台卡車在我體內，硬生生地要撞開我的下半身分一樣，身體自己用力地在推。姑娘們見狀，趕緊叫我不要推，度數還不夠，要深呼吸。我告訴她們我沒辦法，我需要止痛針，但她們依舊是重複著要深呼吸、深呼吸。 這大概是我這輩子最想殺人的一刻。 我可以強烈的感受到女兒要出來了，但是周圍的人卻還是在告訴我要深呼吸、要深呼吸。 後來他們總算是拿了止痛針過來，然後又是重複了一系列的可能副作用、最多只能打兩針、每一針要間隔4小時。好不容易，他們打了止痛針，卻告知我，藥效需要等30分鐘後才會發揮。我眼睛瞥向牆上的時鐘，11：45。 說實在的，我很懷疑是否有任何藥物可以壓制當時的疼痛，因為那真的是太可怕的痛了。我想著，這樣的痛要承受10個小時嗎？如果這樣的痛要承受10個小時，我估計生完我應該也發瘋了。 姑娘看我的陣痛間隔異常的短，趕緊問我要不要打給我老公，我那時也只能點點頭，其實怎麼樣也無所謂了。陣痛讓我全身發冷，彷彿要進入休克狀態，但同時疼痛卻一再把我喚醒。我自己可以感受到有東西要出來了，那是一種非常奇怪的感覺，很像是要上史上最誇張的大號。我還來不及反應，結果就已經尿失禁了。 但也還好尿失禁，因為這下子姑娘們的速度突然加快，一個跑出去，另一個開始拆解把我連接到儀器上的線。現場沒有醫生，所以另一位姑娘戴上手套幫我檢查子宮開的度數。原本，她們一直告訴我，開的度數還不夠，但這次摸完她卻說出"Oh my God, her head." 接下來一切速度加快，她們告訴我，現在需要進產房。我的床被拖了出去，非常快速的送進產房。他們要我把腳踩在床兩邊的踏板，雙手握緊床邊的把手，呈現划船時的動作姿態。一位姑娘跟我說，我進度太快了，老公不能進來了。我忍不住對她吼了一句"I don't care!" 醫生來了。她要我不要叫出聲音，要保留體力。結果，話才說完，她把焦點轉到我的門戶時，女兒的頭就已經要出來了。隨著第二波的陣痛，女兒整個人就像是擠牙膏一樣的被推了出來。身體瞬間就放鬆了，我的吼叫停歇了，轉而是女兒開始大聲的哭泣。止痛藥都還沒開始作用，就已經結束了。這時候老公總算是被放進來了。他生產時不在場也好，因為我想他應該會被嚇壞。 因為來的太急，下身免不了撕裂傷。抱著剛剛出生，已經不再是小寄生的女兒，我躺在那邊接受傷口縫合。陣痛時沒哭，反倒是在縫合傷口的時候落淚了。說也好笑，每次醫生開口跟我說話，女兒就會提高哭泣音量，最後我只能請醫生跟我老公解說，因為我根本聽不到她在說什麼。 雖然生產過程非常快速，但我也因此失血量比一般生產大。我算是不錯，沒有太感到traumatic，只是慶幸自己當時已經在醫院裡了，不然依照正常狀況，我大概會在的士裡生孩子了。事前練習的呼吸法、催眠療法，在一開始確實有幫助，但生產就是這麼無法預料，我沒有漸進式加強痛感，是直接被丟進最後階段。什麼ring of fire之類的擴張，我根本沒經歷，女兒是直接衝進了我的世界。 我看到女兒的時候沒有落淚，只有無比的快樂。好開心疼痛結束了。好開心女兒出來就放聲大哭。好開心她來了。才3.05kg，50cm的小妞卻是我們夫妻倆無比大的喜悅。所有的痛苦，都無所謂了，她好好的就好。 後來，台灣的朋友們知道後，都問我怎麼沒有選擇無痛分娩。我沒得選啊...因為沒有這個選項=.=香港公立醫院只有少數才有無痛分娩這個選項，還要看看生的當時是否為麻醉師的上班時間，而我的醫院沒有提供無痛分娩，只能用力生出來。 從催生到生完，我基本上都是用英文和醫護人員溝通。除非有機會表明我是台灣人，不然，講普通話都一律被視為中國人。其他醫院怎樣我不敢說，但我那間對講普通話的人真的很不客氣。但這當然也都是後來才發現的，所以我老公也是蠻後悔讓我去那間。 不知道是不是因為懷孕期間，我一直都有維持運動的習慣，所以生的過程如此的快速，但對於那些在生產房裡痛好幾個小時的媽媽們，我真是覺得太佩服了。 

出道8週年！NCT 127正規六輯《WALK》回歸，主打曲old-school風格大受好評！

SM男團NCT 127於2016年7月7日出道，多年來發行許多知名歌曲，像是《Limitless》、《Cherry Bomb》、《Regular》、《Simon Says》、《英雄（Kick It）》 等，而他們也於出道8週年發行正規六輯《WALK》，同名主打曲《WALK》更是以「old-school風格」打造出專屬於他們的舞步和色彩，廣受大眾好評！ 《WALK》歌詞： Woah, woah, woah, woah, woah, we on 난 삐그덕 삐그덕 걸음걸이 고장 나 버린 듯이 walk (Walk) Don't care 'bout a thing, 난 내 기분대로 walk (No) 걸음걸이 고장 난 듯이 삐그덕 (삐그덕, 덕) 누가 봐도 나처럼 난 걷지 on the beat 박자에 맞게 미끄러져 걸음이 (Yeah) 좌우로 흔들리지 난 metronome의 침 늘 여유롭지 원래 내 일이 chill (Woah) 눈길을 끌지, 내가 그 원인 Get out my way, yeah, 'cause I'll be bussin' 문제는 다, pass, pass, 다 털어내 먼지 굳이 시간 쓰지 않지 난 (Oh, yeah) 난 시선을 뺏어, I see you crushin' 나는 좀 바뻐 난 wall to wall 여유가 뱄어 언제든 난, step in 떠나보낸, good, good, good, good night 난 삐그덕 삐그덕 걸음걸이 고장 나 버린 듯이 walk (Walk) Don't care 'bout a thing, 난 내 기분대로 walk (Nah) 걸음걸이 고장 난 듯이 삐그덕 (삐그덕, 덕) 난 삐그덕 삐그덕 걸음걸이 고장 나 버린 듯이 walk (Walk) Don't care 'bout a thing, 난 내 기분대로 walk (Nah) 걸음걸이 고장 난 듯이 삐그덕 (삐그덕, 덕) 내버려둬, I just cannot stop 모든 문을 두드리지, knock, knock 쏟아지는 빛, 익숙해져 난 (For real) 내 두 손에 쏟아지는, like, like 여름에도 떠는 phone 고장 나 버려 난 삐용 삐용 비켜 내 앞에 끼지 말아 위험 위험 빨리 비켜봐 on my way, 좀 더 삐걱대게, yeah Do my dance, do my dance, 걸음마저, step, step 눈길을 끌지, 내가 그 원인 Get out my way, yeah, 'cause I'll be bussin' 문제는 다, pass, pass, 다 털어내 먼지 굳이 시간 쓰지 않지 난 (Oh, yeah) 난 시선을 뺏어, I see you crushin' 매겨 난 백 점 상을 줘 넌 여유가 뱄어 언제든 난, step in 떠나보낸, good, good, good, good night 난 삐그덕 삐그덕 걸음걸이 고장 나 버린 듯이 walk (Walk) Don't care 'bout a thing, 난 내 기분대로 walk (Nah) 걸음걸이 고장 난 듯이 삐그덕 (삐그덕, 덕) 난 삐그덕 삐그덕 걸음걸이 고장 나 버린 듯이 walk (Walk) Don't care 'bout a thing, 난 내 기분대로 walk (Nah) 걸음걸이 고장 난 듯이 삐그덕 (삐그덕, 덕) 걸어 woah, woah, walk Walk, walk, 걸어 walk 걸어 walk, walk 걸어 walk, you know, I 더 다르게 더 걸어 걸어 walk 발바닥이 더 뜨거워 더 뜨거워 (Ah) 누가 뭐라던 난 이대로 walk 난 이대로 walk, 내 길은 매끄러워 (Woo) 난 만들어내 noise 내 이름을 불러대 (내 이름을 불러대) No matter where I go 모두 원해 once again, yeah (Yeah, yeah) 더 반응해, woah 다 반응해, woah 내 걸음이 더 뜨거워져 뜨거워 (Oh-oh-oh, oh) 난 삐그덕 삐그덕 (Ah) 걸음걸이 고장 나 버린 듯이 walk (Walk) Don't care 'bout a thing, 난 내 기분대로 walk (No) 걸음걸이 고장 난 듯이 삐그덕 (삐그덕, 덕; Oh, oh) 난 삐그덕 삐그덕 걸음걸이 고장 나 버린 듯이 walk (Walk) Don't care 'bout a thing, 난 내 기분대로 walk (No, no) 걸음걸이 고장 난 듯이 삐그덕 (걸어 walk) Ayy, get, get out my way 부딪히다간 삐끗해 Ayy, get, get off my lane 깜짝할 새 앞지르네 Ayy, get, get out my way (걸어, woah, woah, walk) 부딪히다간 삐끗해 (Walk, walk, 걸어 walk) Ayy, get, get off my lane (걸어 walk, walk, 걸어 walk, you know, I) 깜짝할 새 앞지르네 (Walk, walk, 걸어 walk, ya heard?)

2024 0902 給阿雄的祝福：女祭司 Priestess

2024 0902 給阿雄的祝福：女祭司 Priestess 阿雄，你好，今天的你提早到。你問是否可提早開始，剛好我也沒其他事情，於是我們就馬上開始今日的約談，並且開門見山地直接了解你遇到的問題還是困難。 你說，工作非常忙，今天和同事有一點小糾紛。 你說，你討厭現在的上班氣氛，同事之間不互相幫忙，該認真工作都不認真，整天只知道嘻皮笑臉。 曾經擔任人力資源工作的我馬上先了解，「主管知道嗎？主管有清楚你們團隊現在的工作狀況嗎？主管有採取任何行動嗎？」 你說，「主管知道，但不管，你講到很多次狀況，可是都沒有什麼幫助。」 還說，「主管說，那些都是新人，一些時間熟悉工作後，就不會這樣散漫了。」可是，沒有人告訴新人應該要做到什麼工作，都已經來一個月來，還是新人？你說，你很想吐槽主管這句話。 阿雄，很多工作，到職一個月而已，真的還只能算是新人，甚至即使到職三個月，也還是只有新人的程度。 我說，「會不會在對於新人的定義，你和主管的想法不同。」「你覺得怎樣的工作表現不算新人 … 。」我還沒說完想要表達的，心情不好的你搶話說道，「我很想跟老闆說，〝你知道你在說什麼嗎？時間是不等人的，其他人不上手，工作要做比較多的是你。」 接著，你不太想聽我說了，你持續說著，「根本沒辦法好好工作。」「上班不喜歡被外物影響。」「業務工作很競爭，沒有時間可以浪費。」 我能感受到現在的工作環境讓你感覺到窒悶，沒有被重視，甚至有被同事拖後腿的感覺。 我試著詢問，「有沒有試著跟同事溝通，大家一起努力工作 … 」。 我的話還是沒有機會說完，你說，「不想說太多，不想牽扯太多。」「已經浪費太多時間在這裡了。」「做得夠多，說的也很多，沒人贊同。」「需要更好的工作環境。」「繼續這樣下去不知道我可以撐多久。」「真的倒楣，工作遇到這些隊友。」 我趕緊插話說，「今天要不要先從修改履歷開始？」 你說，「也是可以，不過想要明天才開始。明天休假。」 都好，終究是要開始，要有行動，才會有機會改變。 於是最後我建議了，「履歷修改好後，先放下一兩天，然後再拿出來看，思考可以再如何調整，哪裡要修改，這樣履歷的品質會更優。」 你道謝後，說「心態不好，做什麼事情都做不好，亂手亂腳的。」「討厭這樣的心態在工作。」 我說，「也許你的好運就在你轉換的地方等著你。」 情緒還有點上頭的你說，「或許真是這樣。很多事情沒遇到不知道。」 我說，「只有前進才知道前方有什麼等著我們。」 你說，「沒錯，原地踏步怎麼會有成長。」然後接著說，「其實我自己已經決定好了想怎麼做。就從明天開始做。」 宇宙給阿雄的塔羅牌祝福和消息：【女祭司 Priestess】。 情緒遲遲無法冷靜的阿雄，不佳的情緒狀況會影響我們的思緒和判斷。能明白在紛紛擾擾與不開心的狀況下，冷靜是多麼不容易的事情。 不過我們都知道，沒有了冷靜，就沒有辦法客觀的審視情況，事情或同事也許沒有你現在認為的那麼糟糕。 喪失了冷靜，也會造成無法平衡的評估自己。 有的時候看似積極進取的決定與行為，其實是另一種消極的逃避與抗議。 試著讓自己come down一點，再決定要如何改變，有的時候改變，不一定是指環境的不同，而是我們的觀念與態度不同。 Blessings for Ah Hsiung on September 2, 2024: Priestess Hello, Ah Hsiung. You arrived early today. You asked if we could start earlier, and since I had no other plans, we immediately began today's session, diving straight into understanding the issues or difficulties you are facing. You said that work has been very busy, and today you had a minor dispute with a colleague. You mentioned that you dislike the current work atmosphere, where colleagues don't help each other. Those who are supposed to work seriously don't, and they just fool around all day. Having worked in human resources before, I immediately inquired, "Does your supervisor know? Are they aware of your team's current work situation? Have they taken any action?" You said, "The supervisor knows but doesn't care. You've mentioned the situation many times, but nothing much has been done." You also mentioned, "The supervisor said that those are just new employees, and after some time getting familiar with the job, they won't be so lax." But no one has told these new employees what they are supposed to do. They've been here for a month; are they still considered new? You said you wanted to retort to the supervisor's comment. Ah Hsiung, in many jobs, after just one month, you are still considered a newcomer. In fact, even after three months, you might still be at the level of a newcomer. I said, "Perhaps your definition of a newcomer differs from your supervisor's. What kind of job performance do you consider to not be that of a newcomer...?" Before I could finish expressing my thoughts, you interrupted in your frustration, saying, "I really want to tell the boss, 'Do you even know what you're saying? Time waits for no one. If others don't get the hang of it, the ones who have to do more work are us.'" Afterward, you were not too keen on listening to me. You continued, "I can't work properly in such an environment. I don't like external influences at work. The business environment is highly competitive, and there's no time to waste." I can feel that the current work environment makes you feel stifled, undervalued, and even held back by your colleagues. I tried to ask, "Have you tried communicating with your colleagues, encouraging everyone to work hard together...?" Before I could finish, you said, "I don't want to say too much or get too involved. I've already wasted too much time here. I've done enough and said enough, but no one agrees. I need a better work environment. I don't know how long I can keep going if things continue like this. It's really unlucky to work with these teammates." I quickly interjected, "How about starting by updating your resume today?" You said, "That's also possible, but I'd rather start tomorrow. I'm off tomorrow." That's fine. The important thing is to start; actions lead to opportunities for change. Finally, I suggested, "After updating your resume, set it aside for a day or two, then review it again to see what can be adjusted or modified. This way, the quality of your resume will be even better." After thanking me, you said, "When my mindset is off, nothing I do goes well, and I feel clumsy. I hate having this kind of mindset at work." I said, "Maybe your good fortune is waiting for you at the place where you make a change." With your emotions still high, you said, "Maybe that's true. You don't know until you encounter it." I said, "Only by moving forward will we know what awaits us ahead." You replied, "That's right; there can be no growth by standing still." Then you added, "Actually, I've already decided what I want to do. I'll start tomorrow." The Tarot card blessing and message from the universe for Ah Hsiung: Priestess. Ah Hsiung, your lingering emotional turmoil can affect your thoughts and judgment. It's understandable how difficult it is to remain calm amidst turmoil and unhappiness. However, we all know that without calmness, it's impossible to objectively assess the situation. Things or colleagues may not be as bad as you currently perceive. Losing calmness can also lead to an imbalanced evaluation of yourself. Sometimes, decisions and actions that seem proactive are actually another form of passive avoidance and protest. Try to calm down before deciding on any changes. Sometimes, change doesn't necessarily mean a different environment but rather a shift in our mindset and attitude. #DreamCatcher #Alyson #Tarot

2024 0823 給欣佩的塔羅祝福：演員 Actor

2024 0823 給欣佩的祝福：演員 Actor 可愛的欣佩 今天很高興能有機會跟妳聊聊天。 妳說今天的心情一大早就不是很好，因為跟朋友吵架了。吵架的原因，妳沒說，但一直說著兩人常常這樣吵架，至今兩人沒吵散，但，不知道哪天會有不同的結果。 我聽著，是有點擔憂的。我從來就不認為感情會越吵越好。感情若要越吵越好，是因為後面還有一個溝通、討論、深度聊聊的階段，唯有更加體認到對方的善與關心，感情才會隨著吵架次數增加而建立更為緊密。 吵架，只是一個媒介，一個方式。 吵架，不是結論，不是終點，不是僅止於此。 聊天的過程中知道妳擁有直率、爽朗的個性，加上年紀很輕就進入社會歷練，所以妳的思維，想法，總比周遭同事或朋友更多，更遠，更周全。 妳看事情的角度也比旁人寬廣。 所以有時朋友不懂得妳的觀念和堅持的論點。 這讓妳很挫折。 可，有智慧的妳也有能力面對處理這樣的困境。 祝福妳與朋友今晚微醺地談心。 把事情說開了，心情也就通了。 送給妳我的塔羅祝福 ~ 【Man of Wands 演員】。 來自宇宙的訊息：面對不同的人，不同的角度，不同的看法，說著不同的話。聰穎的妳知道，朋友之間，有時候不須辯論是非對錯，觀點不同罷了，一切都在妳的心中有定數的。 Dear Xinpei, I'm glad to have the opportunity to chat with you today. You mentioned that you weren't feeling great this morning because you had an argument with a friend. You didn't specify the reason for the argument, but you mentioned that you two often argue like this. So far, these arguments haven't led to a fallout, but who knows when things might change. Listening to this, I felt a bit concerned. I've never believed that relationships improve through arguments alone. If arguments are to strengthen a relationship, it’s because there’s a stage of communication, discussion, and deep conversation that follows. Only by gaining a deeper understanding of each other’s kindness and care can a relationship become stronger through the increase in arguments. An argument is just a medium, a method. An argument is not a conclusion, nor an endpoint; it doesn't end there. During our chat, I learned that you have a straightforward and cheerful personality. You entered society at a young age, gaining a lot of experience, so your thoughts and ideas are often more comprehensive and far-reaching than those of your colleagues or friends. Your perspective is also broader than most. That's why sometimes your friends don't understand your ideas and the points you insist on. This frustrates you. But with your wisdom, you also have the ability to handle and face such challenges. I wish you and your friend a heartfelt conversation over a few drinks tonight. Once things are spoken out, your feelings will be resolved as well. I'm sending you my tarot blessing ~ [Man of Wands - The Performer]. A message from the universe: In facing different people, perspectives, and opinions, you say different things. The clever you know that among friends, there’s no need to debate who is right or wrong; it’s just a difference in viewpoints. Everything is already settled in your heart.

2024 0825 給丹丹的祝福：滿足 Fulfillment

2024 0825 給丹丹的祝福：滿足 Fulfillment 給迫不及待，等不及約好的時間，提前到來的丹丹 ~ 年輕的妳，很有自己的想法與主張；妳，不迷惘，不慌張，妳只是想找一個人聽妳說，聽妳訴，聽到妳的心聲而已。 妳覺得，年輕，最大的本錢是時間、精神和體力。這點我非常認同的。所以妳想趁著年輕，多賺錢，不想花費太多時間和金錢在玩樂上面，這點，實在是讓我太佩服妳了。 想當年，在妳這樣花樣年華的年紀，與同事週六的約會和玩耍，可是我認為人生的重頭戲呢。 有著成熟思想的妳認為，年輕，腦子記憶力較好，反應較快，應該用來學習、累積與思考。 所以妳不太跟朋友外出，這就造成了今日的困擾，朋友們覺得妳不好搞，妳希望朋友能懂妳的渴望和企圖。 記得我當下跟妳說 ~ 『妳的生活，是妳的，朋友的生活，是朋友的。』 『每個人的背景條件不同，這是先天給的；每個人想要的生活不同，這是後天自己想要的。』 妳認同了這些話，可仍陷在感覺與朋友格格不入的氛圍裡。 然後我接著跟妳分享了自己的人生 ~ 我覺『年輕呀，正是適合努力往前衝的年紀呢。』 每個人想要衝去的方向不同而已。 我有朋友喜愛旅遊，可以把薪水、時間和心力都用在旅遊，樂此不疲；而我有點相反，我喜歡穩定，旅遊很美好，對我來說卻不會很常安排。 每個人對生活、對樂趣、對人生意義都有不一樣的看法與想要完成的人生使命。 不管是如何，都很好。 我也曾經遇到朋友認為我和他們其他人沒有話聊，聚會時，即使我只是坐在旁邊聽他們說，他們也覺我礙眼。於是，他們有些聚會沒有找我了。 當我知道時，有點難過，不過更多的是鬆了一口氣。 我知道這群朋友很好，所以我捨不得離開，但終究別人幫我做了這個分離的決定，我就順著這個勢，疏離淡去。 這就是所謂的〝道不同，不相為謀〞。 彼此之間說不到一塊，那就別勉強雙方了。 『會有那麼一群跟妳志同道合的人，在前方不遠處等著妳。』 『也許懂妳的，可以跟妳一起成長交流的朋友，在新世界，就等妳去找到。』 我記得我最後是這樣跟丹丹妳說的。 妳的笑有點沒有精神，因妳捨不得現在這群朋友。 這就是丹丹誤會我的意思了。 我總認為，朋友有很多種，也有很多不同階段還是層級。 不是分高低，不是分親疏蜜離。 我還有跟丹丹說這些話，不知道妳有記得嗎？ 『妳會知道有些朋友適合一起做甚麼，有些事情適合哪些朋友。』 『不是將朋友分種類，或分級，而是每位出現在我們身邊的朋友，他們對我們人生影響的事情 是不同的。』 我喜歡跟朋友相聚，因為跟朋友一起開懷大笑，讓我覺得生命很好，日子很好，人生很好，歲月靜好。 『我知道很多朋友只能陪伴自己一段時間，無法長久，無法一輩子。』 所以我總是珍惜〝當下〞、〝現在〞。 相聚時，專注，用心。 工作時，認真，奮鬥。 學習時，投入，努力。 人生由許多階段連接而成，生活由不同面向組合而成，日子是綜合的寶箱，而非單一口味的獨屬盒。 偶爾跟朋友出去玩玩，放鬆，也不錯。 大部分時間想要學習、累積，讓自己未來爬得更高，走得更遠，這志向，更好。 加油 ~ ！ 妳的人生調色由妳自己決定。 送給妳的塔羅祝福：【滿足 Fulfillment】。 來自宇宙的訊息，這是一張情感的塔羅牌，提醒丹丹，珍惜朋友的關心，她們可能是希望妳在努力的路途上，也可同時間享有友情的潤澤，家人的關心與照顧。當妳退一步去思考朋友的出發點時，妳就會察覺到妳身在充滿愛與關懷裡，心中是滿滿的幸福。 2024-08-25 Blessings to Dandan: Fulfillment To the eager Dandan who arrives early, unable to wait for the agreed-upon time~ As a young person, you have your own thoughts and opinions. You are not confused or flustered; you simply want someone to listen to you, to hear your stories, and to understand your innermost feelings. You believe that the greatest assets of youth are time, energy, and physical strength. I completely agree with this perspective. That's why you want to take advantage of your youth to earn more money and are reluctant to spend too much time and money on entertainment. I truly admire this about you. Back in the day, when I was your age, I considered outings and weekend gatherings with colleagues as the highlights of life. However, with your mature mindset, you believe that while young, with a sharper memory and quicker reflexes, you should focus on learning, accumulating knowledge, and reflecting on life. As a result, you don't go out much with friends, which has led to today's troubles—your friends find you difficult to connect with, while you wish they could understand your desires and ambitions. I remember telling you then: "Your life is yours, and your friends' lives are theirs." "Everyone has different circumstances, which are given by nature; everyone desires a different kind of life, which is what they strive for later." You agreed with these words but still felt out of sync with your friends. Then I shared my own life experiences with you: I believe that youth is the time to strive forward with all your might. Everyone just has different directions they want to pursue. I have friends who love traveling and can devote their salaries, time, and energy to it without getting tired. I'm somewhat the opposite; I prefer stability. Travel is wonderful, but I don't plan it often. Everyone has different perspectives on life, fun, and the meaning of life and different missions they want to accomplish. No matter what, it's all good. I've also had friends who felt they had nothing to talk about with me. Even if I just sat beside them, listening, they found me annoying. So, some of their gatherings didn't include me. When I found out, I was a bit sad but more relieved. I knew these friends were great, so I was reluctant to leave, but in the end, they made the decision for me to part ways, and I just went with the flow, gradually drifting apart. This is what they call "different paths, no mutual plans." If you can't see eye to eye, don't force either side. "There will be a group of like-minded people waiting for you not far ahead." "Perhaps friends who understand you, who can grow and exchange ideas with you, are waiting for you in a new world." I remember saying this to you at the end. Your smile seemed a bit spiritless because you were reluctant to let go of your current group of friends. That’s where you misunderstood me. I always believe there are many kinds of friends and different stages or levels. It's not about ranking higher or lower or being closer or more distant. Did you remember I also told you this? "You will know which friends are suitable for what activities, and what things are suitable for which friends." "It's not about categorizing or grading friends but recognizing that each friend who appears around us has a different impact on our lives." I enjoy gathering with friends because laughing heartily with them makes me feel life is good, the days are good, life is great, and the years are peaceful. "I know many friends can only accompany me for a while, not forever, not for a lifetime." So, I always cherish the "present" and the "now." When gathering, I focus and put my heart into it. When working, I am serious and strive hard. When learning, I dedicate myself and work diligently. Life is composed of many stages; living consists of different facets; the days are a comprehensive treasure chest, not a single-flavored exclusive box. Occasionally going out to play and relax with friends is also good. Spending most of your time learning and accumulating, aiming to climb higher and go further in the future, is an even better ambition. Keep it up~! The colors of your life are yours to choose. Here is a tarot blessing for you: Fulfillment. A message from the universe, this is a card of emotions, reminding you, Dandan, to cherish the care of your friends. They may wish for you to enjoy the nourishment of friendship and the care and support of family even while striving on your path. When you take a step back and consider your friends' perspectives, you'll realize you're surrounded by love and care, and your heart will be filled with happiness. #DreamCatcher #Alyson #Tarot

I Don't Ca...搜尋結果

我從 𝐺𝑒𝑡 𝑊𝑒𝑙𝑙 𝑆𝑜𝑜𝑛 看 5 個心理健康概念❣︎

我從 𝐺𝑒𝑡 𝑊𝑒𝑙𝑙 𝑆𝑜𝑜𝑛 看 5 個心理健康概念❣︎

她的私生活……沙發之吻成德美視角

她的私生活……沙發之吻成德美視角

我的私心歌單分享 18 ｜ aespa 에스파 《 Rich Man 》「 I am a rich man 」

我的私心歌單分享 18 ｜ aespa 에스파 《 Rich Man 》「 I am a rich man 」

2025年末愛歌推薦！你今年有跟我一樣的愛歌嗎？(II)

2025年末愛歌推薦！你今年有跟我一樣的愛歌嗎？(II)

我的私心歌單分享 9 ｜ IVE 아이브《 ATTITUDE 》「不用討好世界，做自己才是最漂亮的樣子」

我的私心歌單分享 9 ｜ IVE 아이브《 ATTITUDE 》「不用討好世界，做自己才是最漂亮的樣子」

香港生孩子的過程

香港生孩子的過程

出道8週年！NCT 127正規六輯《WALK》回歸，主打曲old-school風格大受好評！

出道8週年！NCT 127正規六輯《WALK》回歸，主打曲old-school風格大受好評！

2024 0902 給阿雄的祝福：女祭司 Priestess

2024 0902 給阿雄的祝福：女祭司 Priestess

2024 0823 給欣佩的塔羅祝福：演員 Actor

2024 0823 給欣佩的塔羅祝福：演員 Actor

2024 0825 給丹丹的祝福：滿足 Fulfillment

2024 0825 給丹丹的祝福：滿足 Fulfillment

I Don't Ca...搜尋結果

我從 𝐺𝑒𝑡 𝑊𝑒𝑙𝑙 𝑆𝑜𝑜𝑛 看 5 個心理健康概念❣︎

我從 𝐺𝑒𝑡 𝑊𝑒𝑙𝑙 𝑆𝑜𝑜𝑛 看 5 個心理健康概念❣︎

她的私生活……沙發之吻成德美視角

她的私生活……沙發之吻成德美視角

我的私心歌單分享 18 ｜ aespa 에스파 《 Rich Man 》「 I am a rich man 」

我的私心歌單分享 18 ｜ aespa 에스파 《 Rich Man 》「 I am a rich man 」

2025年末愛歌推薦！你今年有跟我一樣的愛歌嗎？(II)

2025年末愛歌推薦！你今年有跟我一樣的愛歌嗎？(II)

我的私心歌單分享 9 ｜ IVE 아이브《 ATTITUDE 》「 不用討好世界，做自己才是最漂亮的樣子 」

我的私心歌單分享 9 ｜ IVE 아이브《 ATTITUDE 》「 不用討好世界，做自己才是最漂亮的樣子 」

香港生孩子的過程

香港生孩子的過程

出道8週年！NCT 127正規六輯《WALK》回歸，主打曲old-school風格大受好評！

出道8週年！NCT 127正規六輯《WALK》回歸，主打曲old-school風格大受好評！

2024 0902 給阿雄的祝福：女祭司 Priestess

2024 0902 給阿雄的祝福：女祭司 Priestess

2024 0823 給欣佩的塔羅祝福：演員 Actor

2024 0823 給欣佩的塔羅祝福：演員 Actor

2024 0825 給丹丹的祝福：滿足 Fulfillment

2024 0825 給丹丹的祝福：滿足 Fulfillment

我的私心歌單分享 9 ｜ IVE 아이브《 ATTITUDE 》「不用討好世界，做自己才是最漂亮的樣子」

我的私心歌單分享 9 ｜ IVE 아이브《 ATTITUDE 》「不用討好世界，做自己才是最漂亮的樣子」