Alyson’s 5/13 Tarot：壓抑 Oppression  (45-57)

Alyson’s 5/13 Tarot：壓抑 Oppression (45-57) 問題：我5/12的未來日記主題 抽牌：壓抑 Oppression 有一些事情，即使到老可能都不習慣。 有一種心情，即使到老可能都仍無法平靜。 人生難就難在”奢求”。 奢求在無法改變的事情面前是那樣蒼白無力。 只能”躲”或是”避”降低衝擊的力道。 隨著時間的堆砌，表面越來越可以平面如鏡。 幸福的是，今天，有好友。 一起吃早餐，聊聊近況，很久沒見，總是有許多話想說。 在這樣特別的日子裡，在自己已是局外人的現實中， 有人陪伴，很是美好。 「陪伴，是最好的協助。」 若是一個人，不至於情緒崩潰，但壓抑的內心，會在不自覺中襲擊。 在壓抑的日子裡， 一個人的時光，我不會出門。 我會在自己的小窩裡，也許發呆，也許閱讀。 煮一些菜，感覺餓的時候吃一些。 啃食蘋果，告訴自己好像健康有多一點點。 在自己的小窩，自在，隨心。 讓『壓抑』在分秒針旋轉不停的時間中，慢慢消散，退去。 被束縛住，掙脫不開。 有時是自己不想解開，自己靠上了腳銬手鍊，在柔軟的心窩打上許許多多的結，無法輕易解開。 有的時候，束縛，是因想牢牢惦記。 在烏鴉鴉的小黑屋裡，阻斷了交流，阻斷了感受。 而這樣，好嗎？ 甜美的生活，誰都想。 清新的日子，誰都愛。 沒有對照，哪來的觸動。 逃避不了的時候，也可不用逼自己一定要勇敢面對。 情緒、心情，不管是喜樂還是生氣、悲傷，都會因時間而平息下來。 感覺壓抑的時候，放過自己吧，這段時間就當作自己在進行心靈大掃除，然後面對的大魔王是抽油煙機。 慢慢地梳理，慢慢地清洗。 累了，倦了，乏了，那就歇息吧。 Alyson's 5/13 Tarot: Oppression (45-57) Question: My theme for 5/12's future journal Card Drawn: Oppression There are things, even in old age, that one may never get accustomed to. There's a state of mind that may never find peace, even in old age. The difficulty of life lies in "yearning." Yearning feels so feeble when faced with the unchangeable. One can only "hide" or "avoid," diminishing the force of impact. With time, the surface becomes as smooth as a mirror. Thankfully, today, there are good friends. Having breakfast together, catching up on recent events. It's been a while since we've seen each other, always plenty to talk about. On such a special day, in the reality where I'm already an outsider, having someone accompany me is truly wonderful. "Companionship is the best assistance." If one were alone, emotional breakdown might not occur, but the suppressed heart would strike unwittingly. On days of oppression, I won't venture outside alone. I'll stay in my own little corner, perhaps daydreaming, perhaps reading. Cooking some food, eating when hunger strikes. Nibbling on an apple, convincing myself I'm a little healthier. In my own cozy corner, at ease, carefree. Letting 'oppression' dissipate, slowly fade away in the relentless ticking of the clock. Bound, unable to break free. Sometimes it's because I don't want to untie myself, I've tied myself up in handcuffs, knots in the soft cocoon of my heart, not easily undone. Sometimes, bondage is because of a desire to cling tightly. In the dark little room, communication is cut off, feelings are blocked. Is this okay? Everyone wants a sweet life. Everyone loves fresh days. Without contrast, where's the stimulation? When escape is impossible, there's no need to force oneself to face it bravely. Emotions, moods, whether joy or anger, sadness, will all subside with time. When feeling oppressed, give yourself a break. Consider this time as a spiritual spring cleaning, facing the big boss being the kitchen exhaust fan. Slowly tidy up, slowly cleanse. If you're tired, weary, exhausted, then rest. #DreamCatcherTarot #Tarot #DCTarotreader #Tarotcards #BeYurSelfBOSS #BlessedDream #Alyson #Oppression

Alyson’s 2/20 Tarot：明朗/通透 Illumination

Alyson’s 2/20 Tarot：明朗/通透 Illumination 昨日凌晨突然清醒 以為已是早晨 看了時鐘發現才僅睡了2個多小時 於是再躺回床上希望能夠再入睡 翻來覆去還是難眠狀態 索性俐落起床 換了一身運動服裝 在自己客廳裡做暖身操、原地踏步走 發揮當日牌卡”創造力”的其中一個特質 ~ 改變原有習性 於是就在醒來、運動、睡覺、醒來、閱讀中 度過已很久沒有如此充實的早晨時光 今天我自己的塔羅牌抽到”明朗/通透” 這也是權杖牌卡之一 權杖，是個人信念、意念的範疇 透過創造力發揮 昨日下午也外出散步 這已暌違好幾個月的活動項目 在春暖花開的天氣裡總算恢復了 傍晚想一想創造力還能如何運用 於是開始整理起廚房的儲物櫃 讓儲存的乾糧食物能在賞味期限裡發揮它們的價值 完成一件一件小事情 這也代表著自己的內心裡很清楚明白 該做什麼 可以怎麼做 能夠如何做 雖慢，可是有確實進行，那就是不同 這也安撫了一直有點內疚的小心靈 知道自己過於懶散 有時也會因懶惰、提不起勁的狀態，對自己生氣 現在好了 開始動了 環境，整齊清潔，淨化了 心，舒坦許多，也就像是經過洗滌般，明朗通透 Yesterday, in the early hours of the morning, I suddenly woke up, thinking it was already morning. Checking the clock, I realized I had only slept for a little over two hours. So, I tried to go back to sleep, tossing and turning, but still unable to doze off. I decided to get up decisively, changed into workout clothes, and did some warm-up exercises and paced around in my living room. I applied one of the traits of "creativity" from yesterday's card—changing old habits. Thus, I spent a morning filled with waking up, exercising, sleeping, waking up, and reading, something I hadn't experienced in a long time. Today, my own tarot draw revealed "illumination," also one of the suit of wands cards. Wands represent personal beliefs and thoughts. Through exercising creativity, I also went for a walk yesterday afternoon, an activity I hadn't done in months. Finally, in the warm spring weather, I resumed it. In the evening, I pondered how else I could utilize creativity. So, I began organizing the kitchen pantry, ensuring that the stored dry food items would be used within their expiration dates to maximize their value. Completing each small task also signifies clarity within myself—I know what needs to be done, how to do it, and what I'm capable of doing. Though progress may be slow, it's still progress, and that's what makes it different. It also soothes the slightly guilty conscience that I've been feeling due to my laziness. Sometimes, I get angry with myself for being too lazy or lacking motivation. But now, things are better. I've started moving. The environment is tidy and clean, purified. My mind feels much more at ease, as if it's been cleansed, clear, and transparent. #DreamCatcher #Tarot #Tarotreader #Tarotcards #Illumination #Wands #Dream #Alyson #塔羅 #捕夢人 #權杖 #明朗通透 #信念

Alyson’s 3/30 Tarot：改變 Change (1-57)

Alyson’s 3/30 Tarot：改變 Change (1-57) 問題：我的未來日記第一週的主題 抽牌：Eight of Worlds Change 改變 https://dcalyson0110.pixnet.net/blog/post/144950131 今日夢想實現：煮了一鍋湯圓，花了一小時散步，和朋友聊一下午 從內心萌了芽，在腦海裡顯化，畫出了好幾多燦爛美麗盛開的花。 在行動後實現，在日子裡綻放，只因自己堅定不移往前進的步伐。 「3分鐘未來日記」 「3分鐘未來日記」這本書傳授用正向的，正確的，直接的，直白的，優美的文字寫「過去式語法」的未來日記，讓人可以一天天地越來越接近夢想，進而實現。 夢想 我認為每個人都有不只一個夢想。 當還是個學生時，關於課業成績，關於友情，甚至關於愛情，每一面向都有想要的成果。 後來成為了上班族，關於工作，同事，愛情，甚至與主管間的關係，更是複雜，想要的樣子，又更多了。 不管是哪方面的夢想，大部分都是為了活出自己想要的模樣和生活的景象。 也許關於金錢，關於中樂透，關於生活。 我想透過「3分鐘未來日記」教導的方法，一天一天將自己的夢想能夠更為聚焦，更為具體。 有具體的夢想，才知道要朝哪個方向前進，才能明白中間要做那些努力與成就什麼事情。 當然，這個夢想不是〝小幸運〞，是大計畫，是攸關生活、未來，甚至是人生的。 就因為是大夢想，所以更須嚴謹一些，計畫周詳一些，衡量周密一些。 第一週主題：改變 第一週的主題是『改變Change』。 改變什麼呢？ 改變與夢想之間的關係是什麼？ 大多時候，夢想沒能實現，不是因外務、旁人干擾導致，主要關鍵因素都是在於自己。 我們的內心不夠堅定，不夠強韌，不夠具有熱血奔向夢想的勇氣。 我們會膽怯，會猶豫，會猶疑，會無法肯定。 堅信，很少是會被刻意培養的信念。 這，確實有點可惜。 就是因未來不確定，沒人敢承諾，即使是對自己。 堅持，不移，多難的理想，多高的志向。 變化，是自然，如春、夏、秋、冬。 改變，是天性，如變色龍，蛇蛻皮，毛毛蟲蛻變成蝶。 羽化，是改變的最美呈現。 變化與改變，不是要整個重頭翻過一遍。 改變的是心智能量更強大，不變的是實現夢想的中心思想。 變化的是精神氣力更專注，不變的是朝向夢想的堅定步伐。 調整與彈性，鬆弛緊度，張力有律，在朝夢的路上，不因一時過於高昂的士氣，消耗掉過多的熱忱，造成很快得就把熱情燃燒殆盡，最終熄滅，變成了夢一場。 我們的改變，得從心底挖掘，翻動，辨明與丟棄。 把心裡的土，整理整理。 撿拾起石頭，挖掘出垃圾，一併丟棄，如同毛毛蟲蛻變成蝴蝶後，原先保護的蛹，也就不再適用，帶不走，拉不起，那就放下吧。 蝴蝶的翅膀，那樣輕薄，那樣輕盈。 這是不能承載太多的負擔。 瞻前顧後，朝夢的路上窒礙難行。 朝三暮四，朝夢的路上難定羅盤。 心中的度量衡，審思忖度，分辨明白，什麼該珍惜，什麼該拋卻了。 有時候的拋下，不能說是冷情無心。 細想，一生能同舟共濟有幾人。 如此，也就能以較為淡然態度去想那些一個個的人生過客了。 改變，要改變什麼呢？ 你想好了嗎？ Alyson's 3/30 Tarot: Change Question: Theme for the first week of my future diary. Card drawn: Eight of Worlds – Change Achieved Today's Dream: Cooked a pot of glutinous rice balls, spent an hour walking, and chatted with friends all afternoon. A seed sprouts from within, manifesting in the mind, painting a picture of numerous brilliant blooms. Realized through action, blossoming in the days, all because of the unwavering steps forward. "3-Minute Future Diary" "3-Minute Future Diary" This book teaches how to write a future diary using positive, correct, direct, straightforward, and beautiful language in the past tense, allowing one to gradually approach and achieve dreams day by day. Dreams Dreams I believe everyone has more than one dream. As a student, there are desires for academic success, friendships, and even love. Later, as a working adult, desires regarding work, colleagues, love, and even relationships with supervisors become more complex, with more things desired. Regardless of the aspect of dreams, most are about living the life and having the appearance one desires. Perhaps about money, winning the lottery, or life itself. I want to use the method taught by the "3-Minute Future Diary" to focus and make my dreams more concrete day by day. With specific dreams, one knows which direction to move in and understands the efforts and achievements required along the way. Of course, this dream is not just a "small stroke of luck"; it's a big plan that affects life, the future, and even one's entire existence. Because it's a big dream, it needs to be more rigorous in planning, more detailed in execution, and more thorough in evaluation. Theme of the First Week: Change The theme of the first week is "Change." What changes? What is the relationship between change and dreams? Most of the time, dreams remain unrealized not because of external factors or interference from others but primarily due to oneself. Our inner selves lack firmness, resilience, and the courage to passionately pursue dreams. We become timid, hesitant, doubtful, and unable to affirm. Belief, rarely, is something deliberately cultivated. This, indeed, is a bit regrettable. It's because the future is uncertain, no one dares to promise, even to oneself. Persistence, unwavering, ideals in adversity, lofty aspirations. Change is natural, like the seasons of spring, summer, autumn, and winter. Change is innate, like a chameleon, shedding skin, or a caterpillar metamorphosing into a butterfly. Metamorphosis is the most beautiful presentation of change. Change and transformation don't mean starting over entirely. What changes is the mental strength becoming stronger, while the unchanging aspect is the central idea of realizing dreams. What changes is the spiritual focus becoming more concentrated, while the unchanging aspect is the steadfast steps towards dreams. Adjustment and flexibility, loosening and tightening, maintaining tension in rhythm, on the path to dreams, not allowing overly high spirits to consume too much enthusiasm too quickly, causing the flames of passion to burn out rapidly and ultimately extinguish, turning into mere dreams. Our change needs to be excavated from the depths of our hearts, overturned, discerned, and discarded. Tidy up the soil in our hearts. Pick up stones, dig out trash, and discard them all, just like after a caterpillar transforms into a butterfly, the cocoon that once protected it is no longer useful, so let it go. The butterfly's wings are so delicate, so light. They cannot bear too much burden. Hesitation and hesitation make the path to dreams difficult. Indecision makes the compass on the path to dreams uncertain. The measure in our hearts, thoughtful consideration, discernment, understanding what should be cherished and what should be let go. Sometimes letting go cannot be said to be cold-hearted. Consider how many people can accompany us through life. In this way, one can think of those transient guests of life with a more indifferent attitude. What do you want to change? Have you decided? #DreamCatcherTarot #Tarot #DCTarotreader #Tarotcards #BeYuSelfBOSS #BlessedDream #Alyson #Change

tidy-up搜尋結果

Alyson’s 5/13 Tarot：壓抑 Oppression (45-57)

Alyson’s 5/13 Tarot：壓抑 Oppression (45-57)

Alyson’s 2/20 Tarot：明朗/通透 Illumination

Alyson’s 2/20 Tarot：明朗/通透 Illumination

Alyson’s 3/30 Tarot：改變 Change (1-57)

Alyson’s 3/30 Tarot：改變 Change (1-57)